Yen-Ju Lu

Yen-Ju Lu

Head Coach


OPEX CCP (in Progress)

HIIT Instructor

CrossFit L2

Motivation & Passion

"Everyone has a different starting point in their fitness journey. Therefore, the idea that one way of doing things fit all doesn't exist. My suggestion is to be humble, work with the right intention, do it consistently, and conquer the enemy between your ears; only then will you find new heights in your performance."

Turning Point

About Coach

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