to book your FREE No-Sweat Intro Appointment

You don’t have to workout the first time that you come to ARENA. You can have your questions answered, learn about our different programs and about how we help people LOSE WEIGHT, build STRENGTH and CHANGE THEIR LIVES. 

At no-sweat intro, you can chat with one of our coaches about what your goals are, what to do to achieve those goals and start building your road to success. If you’re thinking about starting an exercise program, come chat with us about how we can make a positive change in your life, quickly.


If you have friends who do CrossFit maybe they’ve told you how life changing and rewarding it can be. And if not, you’ll be telling your friends about it soon!